Latest Ayurvedic Diet Headlines

Ayurveda Diet

It seems that everywhere you look there is a miracle diet that will help you shed pounds without changing your life very much at all. The problem is we all know that this is a fantasy diet that will never have any long-term success. What we need is a whole body and life change to [...]


Diet According to Ayurveda

Ayurveda also insists that the dietary needs of each and every individual are different and hence specific body constitutions need specific diet. The importance given to diet and nutrition in the ayurveda system of medicine, then, cannot be under estimated. The conversion of food in to nutrition is called Agni or fire in ayurveda. A [...]